New for 2020


So excited to announce a partnership with Barre Lab in Vernon! The studio is closed right now but classes are running live and streaming! Join me on Fridays at 10 am for Yin Yoga! Register online today!

Classes at Inner Light Yoga and Wellness are also online during the studio closure. Please go to the website to register for classes. These are offered live on Zoom! No worries if you are new to Zoom we will walk you through it!

Coming soon! Live and pre recorded yoga classes, workshops, continuing education and more available right here and on Facebook!