Schedule of Classes

Wednesday, 24 April 2024

  • Yoga Flow with Shannon

    Wednesday, 24 April 2024 @ 4:00 pm - 5:15 pm

    To register please go to innerlightyoga.info/attend-an-online-class

    See more details

  • Yoga Flow with Shannon

    Wednesday, 24 April 2024 @ 4:00 pm - 5:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    All Levels Welcome to join our Vinyasa/Hatha based Flow class. We will work to warm the body up, increase heart rate, work on strengthening and lengthening the major muscles and then slowly cool down.

    See more details

Friday, 26 April 2024

  • Yoga Flow with Shannon

    Friday, 26 April 2024 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Open to all levels. To register for zoom, go to studio website.

    See more details

Sunday, 28 April 2024
Wednesday, 01 May 2024

  • Yoga Flow with Shannon

    Wednesday, 01 May 2024 @ 4:00 pm - 5:15 pm

    To register please go to innerlightyoga.info/attend-an-online-class

    See more details

  • Yoga Flow with Shannon

    Wednesday, 01 May 2024 @ 4:00 pm - 5:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    All Levels Welcome to join our Vinyasa/Hatha based Flow class. We will work to warm the body up, increase heart rate, work on strengthening and lengthening the major muscles and then slowly cool down.

    See more details

Friday, 03 May 2024

  • Yoga Flow with Shannon

    Friday, 03 May 2024 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Open to all levels. To register for zoom, go to studio website.

    See more details

Wednesday, 08 May 2024

  • Yoga Flow with Shannon

    Wednesday, 08 May 2024 @ 4:00 pm - 5:15 pm

    To register please go to innerlightyoga.info/attend-an-online-class

    See more details

Friday, 10 May 2024

  • Yoga Flow with Shannon

    Friday, 10 May 2024 @ 10:00 am - 11:15 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Open to all levels. To register for zoom, go to studio website.

    See more details

Wednesday, 15 May 2024

  • Yoga Flow with Shannon

    Wednesday, 15 May 2024 @ 4:00 pm - 5:15 pm

    To register please go to innerlightyoga.info/attend-an-online-class

    See more details

Friday, 17 May 2024

  • Yoga Flow with Shannon

    Friday, 17 May 2024 @ 10:00 am - 11:15 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Open to all levels. To register for zoom, go to studio website.

    See more details

Sunday, 19 May 2024
Wednesday, 22 May 2024

  • Yoga Flow with Shannon

    Wednesday, 22 May 2024 @ 4:00 pm - 5:15 pm

    To register please go to innerlightyoga.info/attend-an-online-class

    See more details