Class Schedule

Sunday, 21 April 2024

Gentle Yoga

Sunday, 21 April 2024 @ 10:00 am - 11:15 am
Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

Full description of class and studio is available at innerlightyoga.info.
If needed, please call or msg Shannon at 778 628 1265.

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Monday, 22 April 2024

2Hour Earth Day Yoga Class

Monday, 22 April 2024 @ 7:30 pm - 9:30 pm
Inner Light Yoga, 2807 44 Ave, Vernon, BC V1T 7P4, Canada

To register please etransfer $26.25 to innerlightyogaandwellness@gmail.com.

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Wednesday, 24 April 2024

Yoga Flow with Shannon

Wednesday, 24 April 2024 @ 4:00 pm - 5:15 pm

To register please go to innerlightyoga.info/attend-an-online-class

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Yoga Flow with Shannon

Wednesday, 24 April 2024 @ 4:00 pm - 5:15 pm
Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

All Levels Welcome to join our Vinyasa/Hatha based Flow class. We will work to warm the body up, increase heart rate, work on strengthening and lengthening the major muscles and then slowly cool down.

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Friday, 26 April 2024

Yoga Flow with Shannon

Friday, 26 April 2024 @ 10:30 am - 11:45 am
Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

Open to all levels. To register for zoom, go to studio website.

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Sunday, 28 April 2024

Wednesday, 01 May 2024

Yoga Flow with Shannon

Wednesday, 01 May 2024 @ 4:00 pm - 5:15 pm

To register please go to innerlightyoga.info/attend-an-online-class

See more details
Yoga Flow with Shannon

Wednesday, 01 May 2024 @ 4:00 pm - 5:15 pm
Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

All Levels Welcome to join our Vinyasa/Hatha based Flow class. We will work to warm the body up, increase heart rate, work on strengthening and lengthening the major muscles and then slowly cool down.

See more details

Friday, 03 May 2024

Yoga Flow with Shannon

Friday, 03 May 2024 @ 10:30 am - 11:45 am
Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

Open to all levels. To register for zoom, go to studio website.

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Friday, 10 May 2024

Yoga Flow with Shannon

Friday, 10 May 2024 @ 10:30 am - 11:45 am
Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

Open to all levels. To register for zoom, go to studio website.

See more details

Friday, 17 May 2024

Yoga Flow with Shannon

Friday, 17 May 2024 @ 10:30 am - 11:45 am
Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

Open to all levels. To register for zoom, go to studio website.

See more details

Sunday, 19 May 2024