Schedule of Classes

Wednesday, 21 August 2019
  • Yin yoga with Shannon

    Wednesday, 21 August 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

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Thursday, 22 August 2019
  • Stretch and Restore with Shannon

    Thursday, 22 August 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Tuesday, 27 August 2019
  • Gentle Yoga+ with Shannon

    Tuesday, 27 August 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

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  • Moderate Flow with Shannon

    Tuesday, 27 August 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

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Wednesday, 28 August 2019
  • Yin yoga with Shannon

    Wednesday, 28 August 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

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Thursday, 29 August 2019
  • Stretch and Restore with Shannon

    Thursday, 29 August 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Tuesday, 03 September 2019
  • Gentle Yoga+ with Shannon

    Tuesday, 03 September 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

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Wednesday, 04 September 2019
  • Yin yoga with Shannon

    Wednesday, 04 September 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

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Thursday, 05 September 2019
  • Stretch and Restore with Shannon

    Thursday, 05 September 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Tuesday, 10 September 2019
  • Gentle Yoga+ with Shannon

    Tuesday, 10 September 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

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Wednesday, 11 September 2019
  • Yin yoga with Shannon

    Wednesday, 11 September 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

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Thursday, 12 September 2019
  • Stretch and Restore with Shannon

    Thursday, 12 September 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Tuesday, 17 September 2019
  • Gentle Yoga+ with Shannon

    Tuesday, 17 September 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

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Wednesday, 18 September 2019
  • Yin yoga with Shannon

    Wednesday, 18 September 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 19 September 2019
  • Stretch and Restore with Shannon

    Thursday, 19 September 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details