Schedule of Classes

Thursday, 18 July 2019
  • Stretch and Restore with Adrienne

    Thursday, 18 July 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Monday, 22 July 2019
  • Gentle Yoga with Shannon

    Monday, 22 July 2019 @ 4:00 pm - 5:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

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Tuesday, 23 July 2019
  • Shannon sub Gentle Yoga

    Tuesday, 23 July 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Moderate Flow with Shannon

    Tuesday, 23 July 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 24 July 2019
  • Yin yoga with Shannon

    Wednesday, 24 July 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 25 July 2019
  • Sub for Deb

    Thursday, 25 July 2019 @ 9:00 am - 11:45 am

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  • Stretch and Restore with Shannon

    Thursday, 25 July 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Friday, 26 July 2019
  • Rest and Restore NewBack class

    Friday, 26 July 2019 @ 4:00 pm - 5:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

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Sunday, 28 July 2019
  • Shannon on Holidays

    Sunday, 28 July 2019 - Tuesday, 06 August 2019 @ 

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Monday, 29 July 2019
  • Shannon on Holidays

    Sunday, 28 July 2019 - Tuesday, 06 August 2019 @ 

    See more details

  • Gentle Yoga with Adrienne

    Monday, 29 July 2019 @ 4:00 pm - 5:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Tuesday, 30 July 2019
  • Shannon on Holidays

    Sunday, 28 July 2019 - Tuesday, 06 August 2019 @ 

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  • Gentle Yoga with Sub Stella

    Tuesday, 30 July 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Moderate Flow with Shannon

    Tuesday, 30 July 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 31 July 2019
  • Shannon on Holidays

    Sunday, 28 July 2019 - Tuesday, 06 August 2019 @ 

    See more details

  • Yin yoga with Sub Stella

    Wednesday, 31 July 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 01 August 2019
  • Shannon on Holidays

    Sunday, 28 July 2019 - Tuesday, 06 August 2019 @ 

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  • Stretch and Restore with Sub Deb

    Thursday, 01 August 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Friday, 02 August 2019
  • Shannon on Holidays

    Sunday, 28 July 2019 - Tuesday, 06 August 2019 @ 

    See more details

Saturday, 03 August 2019
  • Shannon on Holidays

    Sunday, 28 July 2019 - Tuesday, 06 August 2019 @ 

    See more details

Sunday, 04 August 2019
  • Shannon on Holidays

    Sunday, 28 July 2019 - Tuesday, 06 August 2019 @ 

    See more details

Monday, 05 August 2019
  • Shannon on Holidays

    Sunday, 28 July 2019 - Tuesday, 06 August 2019 @ 

    See more details

Tuesday, 06 August 2019
  • Shannon on Holidays

    Sunday, 28 July 2019 - Tuesday, 06 August 2019 @ 

    See more details

  • Gentle Yoga with Sub Deb

    Tuesday, 06 August 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Moderate Flow with Shannon

    Tuesday, 06 August 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 07 August 2019
  • Yin yoga with Shannon

    Wednesday, 07 August 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 08 August 2019
  • Stretch and Restore with Shannon

    Thursday, 08 August 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Monday, 12 August 2019
  • Gentle Yoga with Adrienne

    Monday, 12 August 2019 @ 4:00 pm - 5:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Tuesday, 13 August 2019
  • Shannon sub Gentle Yoga

    Tuesday, 13 August 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Moderate Flow with Shannon

    Tuesday, 13 August 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 14 August 2019
  • Yin yoga with Shannon

    Wednesday, 14 August 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 15 August 2019
  • Stretch and Restore with Shannon

    Thursday, 15 August 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details