Schedule of Classes

Sunday, 16 June 2019
  • Restorative Yoga with Rebecca

    Sunday, 16 June 2019 @ 6:30 pm - 8:00 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details

Monday, 17 June 2019
  • NewBack Active with Shannon

    Monday, 17 June 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Tuesday, 18 June 2019
  • Shannon sub Gentle Yoga

    Tuesday, 18 June 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Moderate Flow with Shannon

    Tuesday, 18 June 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 19 June 2019
  • Yin yoga with Shannon

    Wednesday, 19 June 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 20 June 2019
  • Stretch and Restore with Shannon

    Thursday, 20 June 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

  • Roll and Release Series

    Thursday, 20 June 2019 @ 7:00 pm - 8:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Sunday, 23 June 2019
  • Restorative Yoga with Rebecca

    Sunday, 23 June 2019 @ 6:30 pm - 8:00 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details

Monday, 24 June 2019
  • NewBack Active with Shannon

    Monday, 24 June 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Tuesday, 25 June 2019
  • Shannon sub Gentle Yoga

    Tuesday, 25 June 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Moderate Flow with Shannon

    Tuesday, 25 June 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 26 June 2019
  • Yin yoga with Shannon

    Wednesday, 26 June 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 27 June 2019
  • Stretch and Restore with Shannon

    Thursday, 27 June 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

  • Roll and Release Series

    Thursday, 27 June 2019 @ 7:00 pm - 8:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Sunday, 30 June 2019
  • Restorative Yoga with Shannon

    Sunday, 30 June 2019 @ 6:30 pm - 8:00 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details

Tuesday, 02 July 2019
  • Shannon sub Gentle Yoga

    Tuesday, 02 July 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Moderate Flow with Shannon

    Tuesday, 02 July 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 03 July 2019
  • Yin yoga with Shannon

    Wednesday, 03 July 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 04 July 2019
  • Stretch and Restore with Shannon

    Thursday, 04 July 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Sunday, 07 July 2019
  • Restorative Yoga with Shannon

    Sunday, 07 July 2019 @ 6:30 pm - 8:00 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details

Tuesday, 09 July 2019
  • Shannon sub Gentle Yoga

    Tuesday, 09 July 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Moderate Flow with Shannon

    Tuesday, 09 July 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 10 July 2019
  • Yin yoga with Shannon

    Wednesday, 10 July 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 11 July 2019
  • Stretch and Restore with Shannon

    Thursday, 11 July 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Sunday, 14 July 2019
  • Restorative Yoga with Shannon

    Sunday, 14 July 2019 @ 6:30 pm - 8:00 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details