Schedule of Classes

Monday, 22 April 2019
  • Shannon sub Yin and Yang Balance

    Monday, 22 April 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • NewBack Active with Shannon

    Monday, 22 April 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Tuesday, 23 April 2019
  • Shannon sub Gentle Yoga

    Tuesday, 23 April 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Moderate Flow with Shannon

    Tuesday, 23 April 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 24 April 2019
  • Yin yoga with Shannon

    Wednesday, 24 April 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 25 April 2019
  • Stretch and Restore with Shannon

    Thursday, 25 April 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

  • Roll and Release Series

    Thursday, 25 April 2019 @ 7:00 pm - 8:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Sunday, 28 April 2019
  • Restorative Yoga with Shannon

    Sunday, 28 April 2019 @ 6:30 pm - 8:00 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details

Monday, 29 April 2019
  • Shannon sub Yin and Yang Balance

    Monday, 29 April 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • NewBack Active with Shannon

    Monday, 29 April 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Tuesday, 30 April 2019
  • Shannon sub Gentle Yoga

    Tuesday, 30 April 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Moderate Flow with Shannon

    Tuesday, 30 April 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 01 May 2019
  • Yin yoga with Shannon

    Wednesday, 01 May 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 02 May 2019
  • Stretch and Restore with Shannon

    Thursday, 02 May 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

  • Roll and Release Series

    Thursday, 02 May 2019 @ 7:00 pm - 8:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Sunday, 05 May 2019
  • Restorative Yoga with Shannon

    Sunday, 05 May 2019 @ 6:30 pm - 8:00 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details

Monday, 06 May 2019
  • Shannon sub Yin and Yang Balance

    Monday, 06 May 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • NewBack Active with Shannon

    Monday, 06 May 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Tuesday, 07 May 2019
  • Moderate Flow with Shannon

    Tuesday, 07 May 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 08 May 2019
  • Yin yoga with Shannon

    Wednesday, 08 May 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • Shan sub Gentle Yoga

    Wednesday, 08 May 2019 @ 4:00 pm - 5:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 09 May 2019
  • Stretch and Restore with Shannon

    Thursday, 09 May 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

  • Roll and Release Series

    Thursday, 09 May 2019 @ 7:00 pm - 8:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Sunday, 12 May 2019
  • Restorative Yoga with Shannon

    Sunday, 12 May 2019 @ 6:30 pm - 8:00 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details

Monday, 13 May 2019
  • Shannon sub Yin and Yang Balance

    Monday, 13 May 2019 @ 10:30 am - 11:45 am
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

  • NewBack Active with Shannon

    Monday, 13 May 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Tuesday, 14 May 2019
  • Moderate Flow with Shannon

    Tuesday, 14 May 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details

Wednesday, 15 May 2019
  • Yin yoga with Shannon

    Wednesday, 15 May 2019 @ 12:00 pm - 1:15 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    See more details

Thursday, 16 May 2019
  • Stretch and Restore with Sub Carrie

    Thursday, 16 May 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Class is open for drop in. Register in person or online at www.innerlightyoga.info

    See more details

Sunday, 19 May 2019
  • Restorative Yoga with Sub Rebecca

    Sunday, 19 May 2019 @ 6:30 pm - 8:00 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details

Monday, 20 May 2019
  • (studio closed)

    Monday, 20 May 2019 - Tuesday, 21 May 2019 @ 
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details

Tuesday, 21 May 2019
  • (studio closed)

    Monday, 20 May 2019 - Tuesday, 21 May 2019 @ 
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Please register in person or online at Inner Light Yoga website.
    Class is open for drop in, please dress warm and comfortable!

    See more details

  • Moderate Flow with Shannon

    Tuesday, 21 May 2019 @ 5:30 pm - 6:45 pm
    Inner Light Yoga's address 2807 44th Ave Vernon BC Canada

    Join me for a moderately paced flow class. This is an all levels class that teaches modifications for all postures and transitions. Participants should be able to weight bare on their hands. Wear layers and come prepared to build strength, flexibility and grace! Always fun and never intimidating!

    Drop ins welcome. For more information, please go to the Inner Light Yoga website!

    See more details